Recognise that criticism or personal remarks are not connected to your abilities. They reflect the bully's own weaknesses, and are meant to intimidate and control you. Stay calm, and do not be tempted to explain your behaviour.
Working from home is great, but it also comes with many unique struggles that can impact productivity and hinder growth. According to Buffer’s 2019 State of Remote Work survey, 17 percent of respondents reported that communication and collaboration as their greatest struggle working remotely while 8 percent of workers said that motivation was their biggest adversity.
Survival Tips for Parents Who Now Must Work from Home
If your home has suddenly become your new workplace and your children’s school or nursery, then your communication skills will be in greater demand than ever before: both with your boss and your family members.